Home remedies are simple steps in managing the symptoms of minor health problems. Examples include tea, wet packets, food, and skin. Check out our range of home remedies that can treat most physical ailments and ailments. These home remedies are easy to use at home!
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| 27 home remedies everyone should know |
Be aware
Be vigilant Talk to your doctor or pharmacist before trying home remedies, regardless of what you hear or how much you want the remedies. This is even more important if you are taking prescription or non-prescription medications, as some medications can affect the way they work. Remember that many people do not have the research to back this up.
1.Mint
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| 27 home remedies everyone should know |
Peppermint has been used as a health remedy for hundreds of years. Peppermint oil can help with irritable bowel syndrome, a long-term condition that can cause seizures, bloating, gas, diarrhea, and constipation, and it can also be good for headaches. More research is needed to find out how useful it is and why. People use the leaves for other conditions as well, but there is little evidence that they help any condition.
2.Honey
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| 27 home remedies everyone should know |
This natural sweetener is just as effective for coughs as over-the-counter medications. This can be especially helpful for children who are not old enough to take it. However, do not give it to babies younger than 1 year old. Although rare, the risk of serious food poisoning is low and can be dangerous. You may have heard that “local” honey helps with allergies, but the research doesn’t support it.
3.Turmeric
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| 27 home remedies everyone should know |
This spice has been exaggerated to help with conditions ranging from arthritis to fatty liver. There are preliminary studies that support this. There is no evidence for other claims, such as treating ulcers and helping skin rashes after radiation. If you try, don’t overdo it. Overdose can cause digestive problems.
4.Ginger
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| 27 home remedies everyone should know |
It has been used in Asian medicine for thousands of years to treat abdominal pain, diarrhea, and nausea, and studies show that it is effective for nausea and vomiting. There is some evidence that it can also help with menstrual cramps. But it is not necessarily good for everyone. In some people, it causes stomach problems, heartburn, diarrhea, and gas, which can affect the way some medicines work. Therefore, consult your doctor and use it with care.
5.Green Tea
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| 27 home remedies everyone should know |
This relaxing drink does more than keep you awake and awake. It is a great source of powerful antioxidants that can help protect your cells from damage and fight disease. It can also lower your chances of heart disease and certain types of cancer, such as skin, breast, lung, and colon cancer.
6.Garlic
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| 27 home remedies everyone should know |
Some studies show that people who consume more garlic are less likely to develop certain types of cancer (garlic supplements do not seem to have the same effect). It can also lower blood cholesterol and blood pressure levels, but it doesn’t seem to help much.
7.Chicken Soup
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| 27 home remedies everyone should know |
Grandma was right. Chicken soup can be good for colds. Research shows that symptoms can be relieved and eliminated more quickly. It also suppresses swelling and removes nasal fluid.
8.Neti pot
A neti pot is a holder intended to flush garbage or bodily fluid from the nasal pit . You can use neti pots to treat symptoms of nasal allergies, sinus problems, or colds. If you decide to make your own seawater solution, it is important to use distilled or sterilized bottled water.
Put the mixture of salt and warm water in what looks like a small kettle. Then pour it into one nostril and drain the other nostril. It takes a bit of practice, but once you get used to it, it can help ease cold or allergy symptoms and get rid of colds faster. Use cooled or distilled boiled water and keep the Neti pot clean.
9.Cinnamon
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| 27 home remedies everyone should know |
You may have heard that it can help control blood sugar in people with pre diabetes or diabetes. However, there is no evidence that it affects any medical conditions. Be careful if you plan to give it a try – cinnamon extract can be bad if you consume large amounts of liver.
10.Hot Water Bath
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| 27 home remedies everyone should know |
It’s great for all kinds of things that affect muscles, bones, and tendons (the tissue that connects muscles and bones), like arthritis, back pain, and joint pain. Warm water can help pump blood to areas where it’s needed, so stretch out and work gently while you’re there. But don’t overheat it. Especially if you have skin disorders. The ideal temperature is 92 to 100 F.
11.Bag of ice
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| 27 home remedies everyone should know |
For the first 48 hours after the injury, use a bag of frozen peas or a plastic bag or a wet towel with ice to relieve pain and swelling. It can also be used for injuries that cause repeated pain and swelling. However, it can only be used after physical activity and not before. Do not use ice for more than 20 minutes, remove the ice when the skin turns red.
12.Vaseline
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| 27 home remedies everyone should know |
It serves several purposes. Running, for example, can keep the skin hydrated and prevent friction from the inside of the thighs. It can also protect your baby’s skin from diaper rash.
13.Candle Wax
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| 27 home remedies everyone should know |
This is dangerous and does not work. The idea is to put the unlit end of a burning hollow candle in your ear and the wax will go out. However, some problems may arise. It can push the wax deeper, the candle wax can penetrate the ear, pierce the eardrum, and burn the ear canal, face, scalp or hair. If you think you have a problem, see your doctor.
14.Pomegranate
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| 27 home remedies everyone should know |
Drinking pomegranate juice every day is good for the heart and helpful for people with low blood pressure.
15.Basil leaves
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| 27 home remedies everyone should know |
One of the natural remedies for heartburn is to chew some basil (tulsi) leaves after a meal. This helps the body absorb food, so it not only acts as an antacid, but also prevents reflux and ulcer formation.
16.Cloves
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| 27 home remedies everyone should know |
Sucking on cloves after eating can help reduce heartburn problems.
17.Watermelon juice
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| 27 home remedies everyone should know |
Headaches caused by the summer heat can be cured by drinking watermelon juice. Just one drink a day can do wonders!
18.Apple
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| 27 home remedies everyone should know |
Eating an apple on an empty stomach in the morning relieves one of your migraine headaches. This should be done during a few mornings. I have been a migraine patient for the past 10 years and this one worked best for me.
19.Dates and milk
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| 27 home remedies everyone should know |
Open 6 dates and simmer in 1/2 liter of milk over low heat for 25 minutes. Drink three glasses a day. This is the best remedy for a dry cough.
20.Honey and ginger
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| 27 home remedies everyone should know |
Mix equal amounts of ginger juice and 2 teaspoons of honey. This mixture helps retain mucus, relieves colds, coughs, and sore throats.
21.Home remedies to treat dark circles
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| 27 home remedies everyone should know |
Tomato paste is one of the most effective treatments for dark circles. You can easily do it at home. Take one or two fresh tomatoes, a tablespoon of lemon juice and a pinch of powdered gram and powdered turmeric. Mix these ingredients well until you get a thick paste, then apply very gently around the eyes. After 10 to 20 minutes, rinse gently with clean water. If you repeat this process two or three times a week, the skin tone around the eyes will be brighter and the dark circles will disappear completely.
22.The best natural remedy for a sore throat.
The best natural remedy for a sore throat is to gargle with turmeric and salt. Mix: ½ cup ½ teaspoon warm water ¼ teaspoon salt Turmeric powder After gargling, do not drink or eat anything for at least ½ hour to allow the salt and turmeric to kill bacteria. You can repeat it as many times as necessary throughout the day.
23.Garlic juice
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| 27 home remedies everyone should know |
Putting garlic juice in your ear will help ease the pain of an ear infection.
24.Fennel seeds
Put some fennel seeds in a pot of hot water and simmer for 5 minutes. Filter the solution and drink. If you can tolerate the taste, you can also chew on fresh fennel leaf plants. Otherwise, you can mix fennel, cardamom, and mint leaves and boil them in water to create a mixture that can help you ingest gastric gas. This is a very effective home remedy for gas and bloating.
25.Lemon
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| 27 home remedies everyone should know |
Lemon is one of the richest sources of vitamin C on the planet and also contains nutrients like B vitamins, riboflavin, phosphorus, magnesium and calcium. Lemon juice with warm water flushes waste from the system and can also be used as a liver tonic. Daily consumption of lemon water has several
health benefits. Keeps your stomach healthy. It works as a treatment for nausea, heartburn, indigestion, high blood pressure, stress, and depression.
26.Hangover
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| 27 home remedies everyone should know |
When you’re hangover, a honey banana smoothie can bring great relief. Cold milk soothes the stomach lining, and honey bananas raise blood sugar levels.
27.Treatment of home remedies for cough.
For sufferings from coughs, mix tulsi juice with garlic juice and honey. Taking this mixture with a teaspoon every 3 hours can cure excessive coughing.